Hopefully you have enjoyed your Summer. hopefully you've also managed to keep some exercise over these challenging months.
We have had plenty of ups and downs at the club with people being off or isolating but we are all feeling great now we are over the worst of it.
Let's hope we can knuckle down now and do what we do best which is help and support all our members to feel good everyday.
I'd like to thank each and everyone of you for all your support so far this year and hopefully we can keep you inspired and keep you attending all our sessions for the remainder of the year.
We've got some great things lined up later this year. take a look below and hopefully you can get involved with some of the up and coming events
A big well done to everybody that attended the tough mudder 2021. We are super proud of each and everyone of you for completing the course.
A big thank you to Joe who helped push each and everyone of you over each obstacle. Well done Joe.
After the success of the last garden party, we are pleased to announce that will will be running another at the end of September.
Again, we will be offering a pop up bar, a pizza van as well as lots of entertainment all afternoon.
If you would like to attend, please pop your name down on team up so we know how many people to expect.
Feel free to bring your friends and family down for the day but please make us aware if you are doing so.
TEXT Richard on 07803143679 if you wish to add guests.
There will be limited seating again so feel free to bring your own if you wish.
We will also be offering a bouncy castle for children on the day as well as events for children throughout the afternoon.
We will also be launching our 12 week fitness and inch loss plan later this year. the plan will commands on the 27th of September for 12 weeks.
it is perfect for everyone although we will be targeting the over 50s with our marketing messages over the next few weeks.
if you know anybody that wants to feel great, please send them our way and we will do the rest.
The 12 week programme is ideal for everyone who wants to start feeling better through regular exercise and healthy eating.
We simply coach small groups of individuals twice a week for 12 weeks and also encourage people to make some simple nutritional changes along the way to complement their training.
The results have been amazing and we cannot wait to get started with a new group on the run up towards Christmas.
Look out for our members events that we will have lined up for later this year in our latest news section.
I'm sure you will all want to get involved and celebrate 2 Christmasses in 1 with us.
We will be looking to increase the amount of classes that we offer later this year as well providing people still keep attending and members still keep joining the club over the next few months.
We are aware of what people are wanting more of but please feel free to let your trainers know if there's anything else you would like to see on the timetable before we relaunch it at the end of September.
Get kitted out for summer with IVERIDGE’s new clothing range. We have a range of men's and women's sportswear. Take a look at our full product range. we also have samples in the cardio room that you can try for size before you purchase online. we are also selling water bottles towels and gloves at just £5 per item payable at reception. It's been amazing tell see so many of you in our attire. Hopefully you are all happy with your purchases.